# యోగ నిద్ర - Non Sleep Deep Rest - Recharge your mind in 20 Min #yoganidra #meditation #teluguyoga

- **Category:** Lifestyle
- **Channel:** Healthyday Yoga Telugu
- **Duration:** 23 minutes
- **Views:** 328K
- **Uploaded:** 8 months ago (2025-10-22)
- **Watch:** https://teluguclips.com/v/non-sleep-deep-rest-recharge-your-mind-in-20-min-yoganidra-m-bl3W5tzK4ds
- **YouTube:** https://www.youtube.com/watch?v=bl3W5tzK4ds

A lifestyle video in Telugu, curated on teluguClips for being worth your time.