# 15 Min Daily Pranayama | ప్రాణాయామా తెలుగులో | Anxiety, Stress, Better Sleep #teluguyoga #pranayama

- **Category:** Lifestyle
- **Channel:** Healthyday Yoga Telugu
- **Duration:** 18 minutes
- **Views:** 1.2M
- **Uploaded:** 8 months ago (2025-10-22)
- **Watch:** https://teluguclips.com/v/15-min-daily-pranayama-anxiety-stress-better-sleep-teluguyog-CgWC09sydHk
- **YouTube:** https://www.youtube.com/watch?v=CgWC09sydHk

A lifestyle video in Telugu, curated on teluguClips for being worth your time.